After the glowing skin, the smoothly flowing hair is probably the second thing you’d notice on a model in any ad. You can’t miss the silky locks, right?

From walking down the runway to showcasing a fashion collection on social media or in ads, hair models know how crucial it is for them to have luscious and healthy-looking hair. 

But how do the hair models keep their beautiful, flawless hair in top condition? What kind of maintenance goes into keeping those stunning hair? 

This blog post will answer your questions and explore helpful tips from expert hairstylists that all professional hair models follow to protect and maintain their hair health throughout the years. 

Read on to find out what these secrets are.

How Do Hair Models Take Care of Their Hair?

Hair models are known for their luscious locks and impeccable hair health. Their locks are their glory, and maintaining them in top condition is essential for their career. 

Let’s explore the secrets behind their hair care routine and tips and tricks you can incorporate into your schedule.

  • Maintain a Healthy Diet and Lifestyle

Eat A Balanced Diet: Hair models prioritize nutrition to promote hair growth and health. Include protein-rich foods, healthy fats, and vitamins and minerals to nourish your hair from within.

Stay Hydrated: Drinking plenty of water, including your hair, is essential for overall health. Proper hydration helps keep your hair shiny and less susceptible to breakage.

Get Enough Sleep: A good night’s sleep is crucial for hair health. Aim for 7-9 hours of quality sleep each night to allow your body to repair and rejuvenate your hair.

  • Choose the Right Hair Products

Opt for Gentle, Sulfate-Free Shampoos: Hair models avoid harsh chemicals that can strip the hair of its natural oils. Sulfate-free shampoos cleanse the hair without causing damage or dryness.

Select The Right Conditioner: A high-quality conditioner tailored to your hair type is essential for maintaining hydration and manageability. Hair models choose products that nourish and protect their locks without weighing them down.

Incorporate Hair Treatments: Regular hair masks, deep conditioning treatments, and leave-in conditioners can help keep your hair in optimal condition. Hair models often use these products to combat dryness, frizz, and damage.

  • Develop a Consistent Hair Care Routine

Wash Your Hair Strategically: Hair models avoid over-washing their hair to prevent dryness and damage. Depending on your hair type and lifestyle, aim to wash your hair 2-3 times weekly.

Use Heat Protectants: Before using heat-styling tools, hair models apply heat protectant sprays or serums to minimize heat-induced damage.

Protect Your Hair From The Elements: Hair models shield their hair from sun, wind, and pollution by wearing hats, using UV-protective hair products, and tying their hair back when necessary.

  • Embrace Low-Heat and No-Heat Styling Techniques

Limit Heat Styling: Hair models minimize the use of heat-styling tools to prevent damage. Opt for low-heat settings when using blow dryers, curling irons, and flat irons, or consider air-drying your hair.

Try No-Heat Styling Methods: Experiment with no-heat styling techniques, such as braids, twists, and rollers, to achieve gorgeous hairstyles without damaging your hair. Hair models often utilize these methods to maintain their hair’s health and minimize breakage.

Invest In High-Quality Tools: If you must use heat-styling tools, invest in high-quality, professional-grade devices. These tools often have adjustable temperature settings and advanced technology to reduce the risk of damage.

  • Regularly Trim Your Hair

Schedule Routine Trims: Hair models get regular trims to keep their hair looking healthy and prevent split ends. Aim to trim your hair every 6-8 weeks, depending on your hair type and growth rate.

Avoid Over-Processing: Hair models avoid excessive chemical treatments, such as coloring, perming, or relaxing, which can weaken the hair and cause damage. Limit these treatments and work with experienced professionals when needed.

  • Practice Proper Hair Handling Techniques

Be Gentle When Detangling: Hair models use wide-tooth combs or detangling brushes to gently remove tangles, starting from the ends and working their way up. Avoid yanking or pulling on your hair to minimize breakage.

Avoid Tight Hairstyles: Tight ponytails and braids can cause tension and stress on your hair, leading to breakage and hair loss. Hair models opt for looser styles and vary their hairstyles to reduce strain on their locks.

  • Learn the Art of Scalp Care

Massage Your Scalp: A healthy scalp is a foundation for beautiful hair. Hair models often incorporate scalp massages to stimulate blood circulation, promote growth, and relieve stress.

Exfoliate Your Scalp: A gentle scalp exfoliator or a shampoo brush can help remove product buildup, dead skin cells, and excess oil. Hair models incorporate scalp exfoliation into their regimen to maintain a healthy scalp environment.

Keep Your Scalp Moisturized: Just like your hair, your scalp needs hydration too. Hair models use lightweight, non-greasy scalp treatments or oils to ensure their scalp stays moisturized without causing excess oiliness.

  • Protect Your Hair While Sleeping

Invest In A Silk Or Satin Pillowcase: Hair models often sleep on silk or satin pillowcases to reduce friction and prevent hair breakage. These materials are gentle on your hair and help maintain moisture levels.

Tie Your Hair Up: Models typically tie their hair in a loose braid or bun before bed to prevent tangles and damage. Alternatively, you can wrap your hair in a silk or satin scarf for added protection.


Taking care of your hair is essential to looking and feeling your best. Hair models have perfected the art of hair care, and by following their tried-and-tested methods, you can achieve healthy, stunning locks.

Whether you have long hair, short hair, or any texture and style, there are certain habits and routines that you can follow, and you’ll be sure to look amazing.

Even if you don’t live the life of a runway model, following their tips for hair health can give you all the confidence you need as you strut your stuff on your catwalk through life. 

So don’t wait. Start nourishing your hair today and watch as it blooms into a smooth & silky blanket.